"I want you to hold my hand while we grocery shop. I want you to play with my hair while we watch our favorite tv shows. I want you to kiss me in the middle of my sentence because you wanted to taste my words. I want you to rub my back as we fall asleep. I want you to play my favorite song when I look sad. I want you to do these things without having to think about them. Do them because you love me."
calming sentence prompts
- "Its okay, I'm here."
- "I'm not going to leave you."
- "Everything is okay."
- "I'm going to protect you."
- "I believe in you."
- "Hear my heartbeat? Just focus on that."
- "You'll be alright, no one can hurt you now."
- "You're not going to lose me."
- "I love you."
- "I'll stay right here, okay?"
- "Just breathe."
- "I'm okay, you're okay, we're okay."
- "You're everything to me."
- "I don't care what they think, to me, you are perfect."
- "Do you want to talk about it?"
- "You don't have to be alone."